Best Creamy Chicken Sopas Recipe

Best Creamy Chicken Sopas Recipe

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Category: Soup
Cuisine: Filipino
Yield: 6 servings

Sopas is a comforting Filipino-style chicken macaroni soup made with a creamy, flavorful broth, vegetables, and tender shredded chicken. This hearty dish is perfect for chilly days or when you need a warm, satisfying meal.

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Ingredients:

• 2 tbsp butter
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 cups cooked chicken, shredded
• 6 cups chicken broth
• 2 cups elbow macaroni
• 1 cup evaporated milk
• 1 medium carrot, julienned
• 1 stalk celery, chopped
• ½ cup cabbage, shredded
• 1 hotdog, sliced (optional)
• ½ tsp salt (adjust to taste)
• ½ tsp black pepper
• ½ tsp fish sauce (optional)
• ½ cup cheddar cheese, shredded (optional)

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Instructions:

1. Sauté the aromatics: In a large pot, melt butter over medium heat. Add onions and garlic, sautéing until fragrant.
2. Cook the chicken: Stir in the shredded chicken and cook for 2 minutes.
3. Simmer the broth: Pour in the chicken broth and bring to a boil. Add the elbow macaroni and cook until al dente (about 8-10 minutes).
4. Add vegetables: Stir in the carrots, celery, cabbage, and hotdog slices (if using). Simmer for 5 minutes.
5. Make it creamy: Pour in the evaporated milk and mix well. Let it simmer for another 3-5 minutes.
6. Season: Add salt, pepper, and fish sauce (if using). Stir in the cheese for extra richness.
7. Serve: Ladle into bowls and enjoy hot!

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Nutrition (Per Serving):

• Calories: 320
• Carbs: 35g
• Protein: 20g
• Fat: 12g

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Tips & Recommendations:

✔️ Use bone-in chicken for a richer broth flavor.
✔️ Add more milk for a creamier texture.
✔️ Customize it by adding mushrooms or bell peppers.

Other Variations: Keto & Dairy-Free Variations of Sopas

Keto Chicken Sopas Variation:

For a low-carb/keto-friendly sopas, replace the high-carb ingredients with keto alternatives while keeping the creamy and hearty flavors intact.

Ingredient Substitutions:

✅ Replace elbow macaroni → 2 cups shredded cabbage or 1 cup shirataki noodles
✅ Replace evaporated milk → ¾ cup heavy cream or unsweetened almond milk
✅ Optional thickener → ¼ tsp xanthan gum (to mimic the creaminess of the original)
✅ Omit hotdogs (since they often contain carbs)

Nutrition (Per Serving - Keto Version):

• Calories: 280
• Carbs: 6g
• Protein: 22g
• Fat: 19g

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Dairy-Free Chicken Sopas Variation:

For a dairy-free version, simply swap out the dairy-based ingredients while maintaining the richness.

Ingredient Substitutions:

✅ Replace butter → 2 tbsp coconut oil or olive oil
✅ Replace evaporated milk → 1 cup coconut milk or unsweetened almond milk

Nutrition (Per Serving - Dairy-Free Version):

• Calories: 270
• Carbs: 30g
• Protein: 18g
• Fat: 11g

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