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A Flavorful, Nutty, and Crispy Salmon Dish!
Prep Time: 10 minutes
Cook Time: 12-15 minutes
Total Time: 25 minutes
Servings: 4
Recipe Category: Main Dish
Recipe Cuisine: American
Aggregate Rating: ★★★★★ (4.9/5 from 327 reviews)
This Pistachio Crusted Salmon is a restaurant-quality dish made easily at home. The combination of crunchy pistachios, zesty lemon, and tender salmon creates a perfect balance of flavors. This dish is packed with protein, omega-3 fatty acids, and heart-healthy fats. Serve with roasted vegetables or a fresh salad for a wholesome meal!
Ingredients
- 4 (6-ounce) salmon fillets
- 1/2 cup shelled pistachios, finely chopped
- 2 tablespoons panko breadcrumbs (optional for extra crunch)
- 2 tablespoons grated Parmesan cheese (optional)
- 2 tablespoons Dijon mustard
- 2 teaspoons honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2: Prepare the Pistachio Crust
In a bowl, combine the chopped pistachios, panko breadcrumbs (if using), Parmesan cheese, garlic powder, salt, black pepper, and lemon zest. Mix well.
Step 3: Coat the Salmon
In a separate small bowl, whisk together Dijon mustard, honey, olive oil, and lemon juice. Brush this mixture evenly over the top of each salmon fillet.
Step 4: Add the Pistachio Topping
Press the pistachio mixture firmly onto the top of each salmon fillet, ensuring a thick, even crust.
Step 5: Bake the Salmon
Place the salmon fillets on the prepared baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the crust turns golden brown.
Step 6: Serve and Enjoy
Let the salmon rest for a minute before serving. Garnish with extra lemon wedges and fresh herbs if desired.
Pro Tips
- Extra Crunch: For a crispier crust, broil the salmon for the last 1-2 minutes of baking.
- Make It Dairy-Free: Skip the Parmesan cheese or use a dairy-free alternative.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a 350°F oven for best results.
Nutrition Information (Per Serving)
- Calories: 380
- Protein: 35g
- Carbohydrates: 8g
- Fat: 24g
- Sodium: 320mg
- Fiber: 2g
FAQs
Can I use a different type of fish?
Yes! This recipe works well with trout, cod, or halibut, though cooking times may vary.
Can I make this in an air fryer?
Absolutely! Cook at 375°F for 10-12 minutes or until the crust is golden and the salmon is cooked through.
What can I serve with this salmon?
Pair with roasted asparagus, quinoa, wild rice, or a fresh citrus salad for a balanced meal.
Keywords
pistachio salmon, healthy salmon recipe, easy baked salmon, nut-crusted fish, salmon dinner idea, low-carb salmon
Google Reviews
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"This was the best salmon I’ve ever made! The pistachio crust added the perfect crunch, and the flavor was amazing." – Jessica M.
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"So easy and delicious! My family loved it, and it paired perfectly with roasted Brussels sprouts." – Daniel K.
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"The lemon and Dijon mustard balance out the richness of the salmon beautifully. A must-try recipe!" – Olivia R.
Enjoy your Pistachio Crusted Salmon—a quick, nutritious, and elegant dish for any occasion! 🍽️🐟
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