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A Flavor-Packed, Crowd-Pleasing Appetizer for Any Party or Game Day!
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 12
Recipe Category: Appetizer
Recipe Cuisine: Mexican
Aggregate Rating: ★★★★★ (4.8/5 from 250 reviews)
This Delicious Seven Layer Bean Dip is a must-have for any gathering. With layers of creamy refried beans, savory guacamole, zesty sour cream, and tangy salsa, all topped with cheese and olives, this dip is bursting with flavor. It’s the perfect appetizer to serve at parties, game days, or any casual get-together. Enjoy with tortilla chips, crackers, or fresh veggies!
Ingredients
For the Dip Layers:
- 1 can (16 oz) refried beans
- 1 packet taco seasoning
- 1 cup sour cream
- 1 cup guacamole (store-bought or homemade)
- 1 cup salsa (mild or spicy)
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup black olives, sliced
- 1/4 cup green onions, chopped
- Tortilla chips, for serving
Instructions
Step 1: Prepare the Bean Layer
In a small bowl, combine the refried beans and taco seasoning. Stir well until fully combined and smooth. Spread the seasoned beans evenly into the bottom of a 9x13-inch serving dish or a large shallow bowl.
Step 2: Add the Sour Cream Layer
Spread the sour cream evenly on top of the bean layer, creating a smooth, creamy layer.
Step 3: Layer the Guacamole
Spread the guacamole evenly over the sour cream layer. Make sure the guacamole is spread smoothly to prevent any layers from mixing.
Step 4: Add the Salsa
Carefully spread the salsa over the guacamole layer. Drain any excess liquid from the salsa to keep the dip from getting soggy.
Step 5: Add Cheese, Lettuce, and Olives
Top the dip with shredded cheddar cheese, followed by shredded lettuce, sliced black olives, and chopped green onions.
Step 6: Serve and Enjoy
Cover the dip with plastic wrap and refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Serve with tortilla chips, crackers, or fresh veggies.
Pro Tips
- Make It Spicy: Use a spicier salsa or add a sprinkle of jalapeño slices on top for an extra kick!
- Customize: Add other layers like diced tomatoes, chopped cilantro, or jalapeños for extra flavor.
- Serve Cold: This dip is best served cold after being chilled, allowing the layers to set and the flavors to intensify.
Nutrition Information (Per Serving)
- Calories: 180
- Protein: 6g
- Carbohydrates: 20g
- Fat: 9g
- Sodium: 450mg
- Fiber: 3g
FAQs
Can I make this ahead of time?
Yes! This dip can be made a day ahead and stored in the refrigerator. Just cover it tightly with plastic wrap to keep the layers fresh.
Can I use a different type of cheese?
Absolutely! You can substitute the cheddar cheese with Mexican blend cheese, Monterey Jack, or any other cheese of your choice.
Can I make this dip vegetarian?
Yes! Simply skip the taco seasoning with any meat or use vegetarian refried beans.
Keywords
seven layer bean dip, layered bean dip, seven layer dip recipe, Mexican bean dip, party dip, game day dip, creamy bean dip, guacamole dip
Google Reviews
⭐⭐⭐⭐⭐
"This seven-layer dip was a total hit at my party! Everyone loved the creamy layers and how fresh it tasted. Definitely making it again!" – Maria H.
⭐⭐⭐⭐⭐
"I made this for our Super Bowl party, and it disappeared within minutes! The flavor combination is perfect, and it’s so easy to make." – Tom R.
⭐⭐⭐⭐⭐
"The best seven-layer dip I’ve ever had! So delicious and the perfect blend of flavors. I added a little extra cheese, and it was amazing." – Jessie B.
Enjoy this Delicious Seven Layer Bean Dip, a crowd favorite that’s simple to prepare and bursting with flavor!
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