Easy Spicy Black Bean Soup Recipe

✔️ Prep Time: 10 minutes
✔️ Cook Time: 25 minutes
✔️ Total Time: 35 minutes
✔️ Servings: 4
✔️ Category: Soup
✔️ Cuisine: Mexican

This Spicy Black Bean Soup is hearty, smoky, and full of bold Mexican flavors. Perfect for a quick plant-based meal, it's packed with protein, fiber, and a kick of heat.

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Ingredients

• 2 tbsp olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 (15 oz) can black beans, drained
• 1 (15 oz) can diced tomatoes
• 2 cups vegetable broth
• 1 tsp cumin
• ½ tsp smoked paprika
• ½ tsp chili powder
• Salt & pepper to taste
• ½ lime, juiced
• ¼ cup cilantro, chopped

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Instructions

1. Sauté the aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, cooking until softened (about 3-4 minutes).
2. Add the main ingredients: Stir in the black beans, diced tomatoes (with their juices), vegetable broth, cumin, smoked paprika, and chili powder. Bring to a simmer and cook for 20 minutes.
3. Blend for texture: Using an immersion blender, blend half of the soup in the pot for a thicker texture. Alternatively, transfer half of the soup to a blender and purée until smooth.
4. Add finishing touches: Stir in the fresh lime juice and chopped cilantro. Adjust salt and pepper to taste.
5. Serve: Ladle the soup into bowls and serve warm.

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Nutrition Facts (Per Serving)

• Calories: 220
• Fat: 7g
• Protein: 9g
• Carbohydrates: 30g
• Fiber: 9g
• Sugar: 3g

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Find more Recipes:

✅ Spicy Black Bean Soup
✅ Vegan Mexican Soup
✅ Healthy Black Bean Soup Recipe
✅ Hearty Plant-Based Soup
✅ Easy Black Bean Soup

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Pro Tips & Variations

✔ Extra creamy: Add diced avocado to each bowl for extra richness.
✔ Crunchy topping: Serve with tortilla chips or a dollop of sour cream.
✔ Spicy kick: For more heat, add a chopped jalapeño or extra chili powder.

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